Pineapple Glazed Salmon is a fresh and tasty way to enjoy fish with a sweet twist. The salmon is coated in a sticky pineapple glaze that brings out a lovely balance of juicy, tangy flavors. It’s perfect for those who love a little sweetness with their seafood, and the glaze caramelizes nicely on the salmon for a beautiful, flavorful finish.
I always like to make this on a busy weeknight because it feels a bit special but comes together quickly. The pineapple glaze is my favorite part—it’s made with simple ingredients like pineapple juice, honey, and a touch of soy sauce. I find that brushing it on while the salmon cooks keeps the fish moist and adds a wonderful shine that makes it look as good as it tastes.
When I serve Pineapple Glazed Salmon, I like to pair it with some steamed rice and a fresh salad or roasted veggies. It’s a meal that feels light yet satisfying, and everyone I share it with always asks for seconds. It reminds me of summer dinners and easy, happy times around the table. This recipe is a keeper in my kitchen, and I hope you enjoy it just as much as I do!
Key Ingredients & Substitutions
Salmon: I prefer wild-caught salmon for its rich flavor, but farmed salmon works fine too. You can swap salmon with trout or cod if you want a milder fish.
Pineapple: Fresh pineapple gives the best flavor and texture, but canned pineapple chunks and juice can save time and still taste great.
Honey or brown sugar: Honey adds a subtle floral sweetness. Brown sugar is a good substitute if you don’t want honey. Maple syrup works too and adds a unique touch.
Soy sauce: This adds saltiness and umami. For a gluten-free option, use tamari. Coconut aminos work well if you want a soy-free alternative.
How Do You Get a Perfect Pineapple Glaze on Salmon?
Making the glaze thick enough to stick while cooking is key. Here’s how I do it:
- Simmer the pineapple juice and other glaze ingredients until the sauce slightly thickens. Be patient—thicker glaze sticks better.
- Pulse some pineapple chunks to add texture and natural sweetness. This keeps the glaze fresh, not too smooth or watery.
- Brush the glaze on after flipping the salmon. This way, the first side crisped nicely, and the glaze can caramelize on the cooked side.
- Cook on medium heat to avoid burning the sugars. A gentle caramelization brings out the glaze’s rich flavor without bitterness.
Equipment You’ll Need
- Nonstick or cast-iron skillet – great for even cooking and caramelizing the glaze on salmon without sticking.
- Small saucepan – perfect for simmering and reducing the pineapple glaze to the right thickness.
- Blender or food processor – helps pulse pineapple chunks into a textured glaze easily.
- Basting brush – lets you spread the pineapple glaze evenly over the salmon for a glossy finish.
- Spatula or fish turner – makes flipping the salmon gentle and easy to keep the fillets intact.
Flavor Variations & Add-Ins
- Swap salmon for mahi-mahi or cod – both have mild flavors that soak up the pineapple glaze beautifully.
- Add a pinch of chili flakes to the glaze – gives a nice gentle heat that balances the sweetness.
- Top with toasted sesame seeds – adds crunch and a nutty flavor that pairs well with the glaze.
- Stir fresh chopped mint or basil into the glaze – adds a refreshing herbal note that brightens up the dish.
How to Make Pineapple Glazed Salmon?
Ingredients You’ll Need:
For The Salmon and Glaze:
- 4 salmon fillets (about 6 oz each)
- Salt and black pepper, to taste
- 1 cup fresh pineapple chunks (divided)
- ⅓ cup pineapple juice (can use from canned pineapple)
- 2 tablespoons honey or brown sugar
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar or lime juice
- 1 teaspoon grated fresh ginger
- 1 garlic clove, minced
- 1 tablespoon olive oil or vegetable oil
For Garnish and Serving:
- 2 tablespoons chopped fresh cilantro or basil (for garnish)
- Cooked rice or cauliflower rice, for serving
How Much Time Will You Need?
This recipe takes about 15 minutes of prep and cooking time, making it a quick and delicious meal option for any day of the week.
Step-by-Step Instructions:
1. Make the Pineapple Glaze:
In a small saucepan over medium heat, mix together pineapple juice, honey (or brown sugar), soy sauce, rice vinegar (or lime juice), grated fresh ginger, and minced garlic. Bring it to a gentle boil, then turn down the heat and let it simmer for 5 to 7 minutes, or until the mixture thickens slightly.
2. Add Pineapple Texture:
Remove the glaze from the heat and set aside 2 tablespoons to use later for serving. Next, blend half of the pineapple chunks until they’re roughly pureed but still a little chunky. Stir this pineapple puree back into the glaze to add texture and flavor.
3. Cook the Salmon:
Season the salmon fillets with salt and black pepper. Heat olive oil in a large skillet over medium-high heat and place the salmon fillets skin-side down if they have skin. Cook for about 4 minutes until the bottom is nicely browned.
4. Glaze and Finish Cooking:
Flip the salmon carefully and brush the cooked side generously with the pineapple glaze. Cook for another 3 to 4 minutes until the salmon is fully cooked and the glaze becomes caramelized and shiny.
5. Prepare Pineapple Topping and Serve:
Warm the reserved glaze and toss the remaining fresh pineapple chunks in it to lightly coat. Serve each salmon fillet on a plate over cooked rice or cauliflower rice. Spoon the glazed pineapple on top and sprinkle with chopped fresh cilantro or basil. Drizzle any extra glaze over the top for an extra burst of flavor.
This dish brings together a lovely mix of sweet, tangy, and savory flavors with a beautiful caramelized finish on the fish that’s sure to impress. Enjoy your delicious Pineapple Glazed Salmon!
Can I Use Frozen Salmon for This Recipe?
Yes! Just be sure to thaw the salmon completely in the fridge overnight before cooking. Pat it dry to remove excess moisture, which helps the glaze stick and prevents steaming instead of searing.
Can I Make the Pineapple Glaze Ahead of Time?
Absolutely! You can prepare the pineapple glaze a day or two in advance and store it in an airtight container in the fridge. Reheat gently before brushing on the salmon.
What Can I Serve with Pineapple Glazed Salmon?
This salmon pairs wonderfully with steamed rice or cauliflower rice to soak up the glaze. Roasted vegetables or a crisp green salad also make great side dishes.
How Do I Adjust the Recipe for Spiciness?
To add a bit of heat, sprinkle chili flakes or add a dash of sriracha to the glaze while simmering. This adds a spicy kick that balances nicely with the sweetness of the pineapple.
