Low Carb Dinner : Cheesy Chicken Fritters Recipe

Delicious cheesy chicken fritters served as a low carb dinner option

Heritage Recipe...

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These Cheesy Chicken Fritters are a delicious low-carb dinner option that’s simple and satisfying. They’re packed with shredded chicken, melted cheese, and a few spices that come together to make crispy little patties full of flavor and texture.

I love making these fritters when I want something quick but still feel like I’m treating myself. They’re super easy to whip up and perfect for a weeknight meal. A little tip: letting them crisp up nicely in the pan is key to getting that great golden outside with a tender, cheesy inside.

My favorite way to serve these is with a fresh side salad or some steamed veggies, but they’re also great on their own as a snack or paired with a light dipping sauce. They’re a hit with anyone who tries them, and I always find myself making extra because they disappear fast!

Key Ingredients & Substitutions

Chicken: Using cooked, shredded chicken breast keeps these fritters lean and low carb. You can use rotisserie chicken or leftover chicken for a quick option.

Cheese: Cheddar gives great flavor and meltiness. Feel free to swap with mozzarella, Monterey Jack, or gouda for a different taste. Parmesan adds a nice sharpness and helps bind.

Almond Flour: This is essential to keep the recipe low carb while helping bind the fritters. If you don’t have almond flour, crushed pork rinds work well as a substitute.

Eggs: Eggs act as a binder and add moisture. Make sure to mix well so the fritters hold their shape when cooking.

How Do You Get Crispy, Golden Fritters Without Them Falling Apart?

To make sure the fritters hold together and get that perfect golden crust, follow these tips:

  • Mix thoroughly: Combine ingredients well so everything sticks together.
  • Oil temperature: Heat the pan over medium heat and let the oil get hot before adding fritters. This helps form a crust quickly.
  • Avoid overcrowding: Fry in batches so the temperature stays steady and fritters cook evenly.
  • Press gently: When placing fritters in the pan, press them lightly with a spatula to help them hold shape.
  • Flip carefully: Cook 3-4 minutes per side until golden brown. Use a wide spatula for easy flipping.

Low Carb Cheesy Chicken Fritters

Equipment You’ll Need

  • Large mixing bowl – perfect for combining chicken, cheese, and spices evenly.
  • Non-stick skillet or cast-iron pan – helps get a crispy, golden crust without sticking.
  • Spatula – great for flipping fritters gently without breaking them.
  • Measuring cups and spoons – to keep ingredient amounts accurate for best results.
  • Plate lined with paper towels – absorbs extra oil after frying for a lighter finish.

Flavor Variations & Add-Ins

  • Swap shredded chicken for cooked ground turkey for a different low-carb protein option.
  • Add chopped jalapeños or a pinch of cayenne for a bit of spicy heat that wakes up the flavors.
  • Mix in finely chopped spinach or kale to boost veggies without changing texture much.
  • Try feta or mozzarella cheese instead of cheddar for a creamier or tangier taste.

Low Carb Dinner: Cheesy Chicken Fritters Recipe

Ingredients You’ll Need:

For the Fritters:

  • 2 cups cooked chicken breast, finely shredded or chopped
  • 1 cup shredded cheddar cheese (or your favorite melting cheese)
  • 2 large eggs
  • ¼ cup grated Parmesan cheese
  • ¼ cup almond flour (to keep it low carb and help bind)
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped (plus extra for garnishing)
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • Salt and pepper, to taste
  • 2-3 tablespoons olive oil or avocado oil for frying

How Much Time Will You Need?

This recipe takes about 10 minutes to prepare and 10 minutes to cook, for a total of approximately 20 minutes. It’s a quick and easy dinner option that’s ready in no time!

Step-by-Step Instructions:

1. Mix the Fritter Ingredients:

In a large mixing bowl, combine the shredded chicken, shredded cheddar cheese, Parmesan cheese, and almond flour. Add the eggs, minced garlic, chopped parsley, paprika, onion powder, salt, and pepper. Stir everything together thoroughly until well combined and sticky enough to hold its shape.

2. Shape and Cook the Fritters:

Heat the olive oil in a large skillet over medium heat. Scoop about 2 tablespoons of the mixture per fritter and shape it into small patties with your hands. Carefully place the patties in the hot skillet, pressing down lightly with a spatula. Cook each side for about 3-4 minutes, or until golden brown and crispy.

3. Drain and Serve:

Once cooked, transfer the fritters to a plate lined with paper towels to absorb any excess oil. Garnish with extra chopped parsley and serve warm. They pair well with a fresh side salad or steamed low-carb vegetables for a complete and healthy meal.

Can I Use Frozen Cooked Chicken for These Fritters?

Yes! Just make sure to fully thaw the cooked chicken before using it. Thaw overnight in the fridge or use the defrost setting on your microwave. Pat dry to remove any extra moisture for best results.

Can I Substitute Almond Flour With Another Ingredient?

Absolutely. Crushed pork rinds make a great low-carb substitute and add extra crispiness. You can also try coconut flour, but use less since it absorbs more moisture.

How Do I Store Leftovers?

Store leftover fritters in an airtight container in the fridge for up to 3 days. Reheat them in a skillet over medium heat to keep the exterior crispy or warm in the microwave if in a hurry.

Can I Make the Fritters Ahead of Time?

Yes, you can prepare the mixture and store it in the fridge for up to 24 hours before cooking. Just shape and fry the fritters fresh for best texture and flavor.

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